Adirom

Get in Touch

Begin with a conversation.

01  /  Send an Enquiry

02  /  Direct Contact

Studio Address

Rue du Page 83
1060 Brussels
Belgium

Studio Hours

Monday — Friday
09:00 – 18:00

Enquiries responded to within one working day.

Getting Here

Metro: Porte de Namur (lines 2 & 6) — 4 min walk

Tram: Lines 81, 82 on Chaussée de Charleroi

Parking: Available on Rue Américaine and Rue de la Vallée

Find Us

03  /  What Happens Next

01

Enquiry Response

All enquiries submitted via the contact form are reviewed and responded to within one working day. The response will include a brief set of questions about your current fitness background, training history and availability to help determine the appropriate starting point.

02

Movement Screening

The first in-studio appointment is a movement screening session lasting approximately forty-five minutes. No specific preparation is required. The screening documents your fundamental movement patterns and forms the basis of all subsequent programming decisions.

03

First Programme Block

Following the screening, the first periodised programme block is written and reviewed together before the second appointment. The block covers four to six weeks and includes session schedule, exercise selection, loading parameters and active recovery protocols.